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What is retinol?
Retinol is a type of Vitamin A. It’s an ingredient that’s used in skincare products (serums, creams) due to its superpower ability to speed up skin cell renewal and enhance collagen production.
1. How can retinol change your skin?
Well, it is an anti aging hero that can substantially enhance the look of wrinkles, dark spots, sun damage, and fine lines . Although it is able to also act as a preventive measure too, not merely is it said to reverse the signs of aging after regular use.
Research has found that using an over-the-counter product with 0.1 % retinol (for prolonged, regular use) showed results that are significant in wrinkle repair, with obvious improvement as early as one month.
2. How to choose retinol products for your skin type?
You are able to pick your retinol products based on their textures: Creams are generally best for skin that is dry, lotions for normal to combination skin, and gels or serums for oily skin.
3. How to add retinol in your skincare routine?
The most effective way to introduce retinol into the skincare regime of yours is usually to begin with a low concentration until you build up your tolerance bit-by-bit. If some redness is experienced by you or perhaps peeling from a higher dose, then limit your retinol usage or perhaps lower the concentration.
Do’s
- Apply sunscreen, always
Retinol can thin the skin of yours and decrease its “protective capacity”. Therefore, although retinol itself isn’t sun sensitizing, you need to always take steps to protect the skin of yours from sunlight, e.g. applying sunscreen daily. - Be patient and stick with it
Even though there are actually examples that show improvements as early as a month, it is able to take up to twelve days for folks to see changes that are significant in the skin of theirs.
Don’ts
- Do not apply it daily from the beginning
Start slow and always check your skin’s reaction. There’s a procedure for your skin to become adapted to retinol. In the beginning, there could be flaky skin and irritation, see how it’s getting adjusted to the ingredient. Apply with a longer interval or even switch to skincare treatments with a lower dosage if the signs of irritation prolong. - Do not overuse
Use retinol only once one day and apply just a thin layer to the affected area. Remember it takes time for your skin to adjust. Even though increased frequency and dosage is able to accelerate the process of collagen production, but it might also result in more redness and irritation.
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