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Individuals with acne-prone and oily skin are actually facing similar skin problems. Skincare products are actually important for getting rid of greasy face, preventing breakouts and clogged pores. Here’s the ultimate guide to selecting the best skincare products and all you have to learn about the skincare tips for acne-prone and oily skin.
#1 What are the causes of oily and acne-prone skin?
(1) Genetics – If the family members of yours have oily and acne prone skin, you’re more likely to have overactive sebaceous glands that produce extra oil.
(2) Weather – Humid and hot weather is likely to stimulate the secretion of sebum, which leads to oily skin. On the contrary, cold or arid weather is able to dry out the skin of yours and produce excess oil to compensate.
(3) Unhealthy diet and lifestyle – diet that is Poor, smoking, and heavy drinking is able to damage the skin of yours.
(4) Hormonal changes – Hormonal changes as menstruation, stress, menopause, and pregnancy is able to stimulate the production of sebum.
#2 How the modern daily life and pollutions cause acne?
The skin of ours could be influenced by many factors, such as modern daily life and pollutions. Acne can be associated with diet that is poor, smoking, and worry. An unhealthy lifestyle like a bad diet and smoking is able to weaken the immune system of yours and stimulate the production of sebum. Pollutants also cause clogged pores and breakouts due to exposure to oils and dirt.
#3 Healthy diet and regular exercise can help prevent acne
Hormone imbalance gives rise to acne flares. A nutritious diet and regular exercise help improve your hormonal health and relieve stress. Stay away from high glycemic foods and eat more foods high in omega 3 fatty acids as salmon, soybeans, spinach is able to help reduce inflammation and get healthy, healthy skin.
The Rules of Acne Skin
Do’s
✔ Use mild and soap free facial cleansers with no harsh ingredients
✔ Use little and oil free moisturizing gels/lotions
✔ Use non comedogenic products
✔ Wash your pillowcase and clean your mobile phone frequently
Don’ts
✖ Do not over cleansing which can strip away the natural oils of the skin of yours
✖ Don’t cleanse your skin with hot water which can dry out your skin that tends to produce more oil
✖ Do not skip applying a moisturizer to create skin’s moisture barrier
✖ Do not squeeze, pop, and pick at acne that may lead to scar
Skincare Routine for Oily & Acne-prone skin
Step 1: Make use of a gentle cleansing gel to clean the face of yours with lukewarm water two times a day
Step 2: Try using a toner to exfoliate your skin gently
Step 3: Apply a clay, charcoal, or perhaps peeling mask once a week to draw out impurities, excess sebum and remove dead skin cells
Step 4: Make use of a lightweight, non-comedogenic and oil-free moisturizer to stay away from clogged pores
Step 5: When you’ve acne, treat the breakout of yours with an acne spot treatment with salicylic acid and benzoyl peroxide
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