4 Reasons Your Skin Looks DullSuba Raj
skin that is Dull means your skin does not look radiant or bright. Generally, dull skin tone is a consequence of very poor blood circulation. Continue reading to know more common causes of skin that is dull here. You are able to combat this particular skin problem and restore your glowing complexion.
(1) Your skin is dehydrated
Dehydration is able to reduce the volume of blood flow to the skin and make you look tired and pale. Consistent skin dehydration is able to result in wrinkles, fine lines, and loose skin. You need to hydrate yourself from the inside out. Drink at least eight glasses of water one day and apply moisturizer to the skin of yours. Consume water that is enough is able to help maintain skin elasticity.
(2) You have dead skin cells build-up
The build up of dead skin cells on your skin’s surface is yet another common cause of skin that is dull. Accumulated dead skin cells are going to make your skin less radiant. That is exactly why you have to exfoliate your skin frequently by making use of a facial scrub. Exfoliation is able to get rid of dead skin cells, draw out excess oil and impurities. The skin of yours can be clearer and smoother instantly.
(3) You are stressed
When you get anxiety, stress, and stressed is able to affect the sleep quality of yours. Sleep is actually the body’s restorative time for regenerating and repairing the skin cells. Poor sleep quality also affects blood flow to the skin and result in skin that is dull. You are going to look tired. Attempt to adopt a far more positive attitude and manage stress. You are able to have a break for deep breathing exercise or meditation to calm the brain of yours.
(4) You are not eating a healthy balanced diet
“You are actually what you eat.” The complexion of yours is going to reflect what you eat into the body. You need to stay away from salty and processed foods, which enhance skin cells swelling through fluid retention and make your skin dull. Consume far more healthy foods that rich in antioxidants and vitamin C is able to reduce skin aging and boost collagen growth.